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Lessons in Perfectionism (It’s OK to Make Mistakes!)
Do you have a good memory? I can’t always remember what I ate for dinner the night before or what we did last weekend (#mombrain), but there are certain memories from decades ago that stick out to me....
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Learning to Accept Your “Shadow Self”
The other day I was listening to an episode of Maddy Moon’s Mind Body Musings podcast called “Why You Should Bring Your Shadow Self Into The Light.” It was a great episode—especially since I recently...
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Have We Taken Self-Improvement Too Far?
As somebody who’s “hobby-blogged” for almost 5 years, I have to say I’ve become a little annoyed. Not with individuals—especially not with my handful of faithful readers and followers (love you guys!...
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